Effective Dosage: There is currently no clinical evidence that Cinnamon is effective as a weight loss supplement at any dosage. For treatment of Type II diabetes, 1/2 to 2 teaspoons of cinnamon consumed each day may be effective for lowering blood sugar, cholesterol and triglyceride levels.
Cinnamon comes from the inner bark of a tropical evergreen tree, Cinnamomum cassia and Cinnamomum zeylanicum. Recent studies have determined that consuming as little as one-half teaspoon of Cinnamon each day may reduce blood sugar, cholesterol, and triglyceride levels by as much as 20% in Type II diabetes patients who are not taking insulin.
Cinnamon can be used in its powdered or stick form, adding it to drinks and foods, or as a supplement. order diet pills
These statements about Cinnamon have not been evaluated by the Food and Drug Administration. Cinnamon is not intended to diagnose, treat, cure, or prevent any disease.
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