Effective Dosage: There is currently no clinical evidence that Dandelion leaf is effective as a weight loss supplement at any dosage.
Dandelion is known worldwide by a variety of names including lion's tooth, fairy clock, priest's crown, swine's snout, blowball, milk gowan, wild endive, wet-a-bed, white endive, cankerwort, puffball, and Irish daisy. Therapeutic actions of dandelion are believed to be due to taraxacin, various terpenoids, inulin, and its excellent nutritional profile. Dandelion is a rich source of vitamins and minerals. The leaves have the highest vitamin A content of all greens (14,000 IU/100g raw greens) and also contain ample amounts of vitamins D, B complex, and C. Minerals such as iron, silicon, magnesium, sodium, potassium, zinc, manganese, copper, and phosphorus can also be found in the leaves. Dandelion also contains high levels of choline, an important hepatic nutrient. Buy Diet Pills
Dandelion leaves have confirmed diuretic activity. One study in mice showed that dandelion exerted a diuretic activity comparable to furosemide (a loop diuretic). Dandelion, however, retains potassium through diuresis, whereas furosemide does not. Therefore the potential side effects of furosemide are avoided. Mice in the study exhibited a 30% loss of body weight in a 30-day period. Much of the weight loss is attributable to the diuretic effects.
Dandelion may flush out the kidneys, boost metabolism, and off- set a craving for sweets. Eat the leaves raw in a salad or make a tea by boiling 2 to 3 tsp of the root in a cup of water for I 0 to 15 minutes. Drink three times a day. diet pills
These statements about Dandelion leaf have not been evaluated by the Food and Drug Administration. Dandelion leaf is not intended to diagnose, treat, cure, or prevent any disease.
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