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Tag: healthy diet

Home Posts Tagged "healthy diet"

How to Get Lean Fast

Ray BennArticlesNo comments, ,

Reached the point that you just need to know how to get lean fast? Fortunately, there are answers for you, and none involve extremes.  Whether you’ve had it with the extra weight you’ve been carrying, you’re fit but need to shed some extra body fat to achieve better muscle definition, or you’ve been at this…

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Reasons for Eating Clean

How Eating Clean Helps You Lose Weight

Ray BennArticlesNo comments, , ,

Eating clean is a philosophy that can help you with weight loss support, as long as you keep the caloric amount from exceeding your daily requirement. There is a lot more to fat loss than calories in and calories out.  That said, that is the foundation of your efforts.  From there, it’s up to you…

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